About fat old man workout
I’m old! I’m fat! I can’t change the fact that I’m 41, but I can do something about my weight. My gift to myself for the holidays is to eat whatever I want. But I’m no lazy slob. I’ll be hitting the exercise bike in January of 2009. Follow me as I complete my difficult journey on the road to losing 30-40lbs. It’s not really about the weight. I want to fit into my pants. I want to look good. I want to live a long life for my kids. And I love a challenge.
As I complete my challenge I’ll share with all of you what works for me and what doesn’t. All my pain and all of my struggles will be documented here for the world to see. Even though I love a challenge, if my journey can help just one other person make a lifestyle change and become a healthier person, then my experiment will not be in vain.
But for the holidays, it’s all about gluttony. There is nothing quite like eating and drinking whatever you want, whenever you want. I should know; I’ve been doing it for a long time.
When the holidays are over, then it’s time to get real and start a strict exercise routine. In January 2009…
Let the suffering begin!
