Tag: cardio sucks
Today’s Workout
by admin on Dec.03, 2008, under Workout Routine
Today I did some triceps work. Then I did some super boring cardio; yes, 30 minutes on my bike on a stationary trainer. I plan to get my cardio training in 3 times a week. When I’m ready to really start burning fat, I’ll crank my cardio up to at least 4-5 days a week.

Did I mention that I hate cardio?